Start your day with yoga by the sea or awaken your energy with a revitalising TRX session on the beach.
As morning light spreads across the Aegean, the shoreline becomes a space for movement and renewal. Yoga encourages focus, flexibility and connection to breath, while TRX training builds strength, balance and controlled intensity in an open, inspiring setting.
At sunset, the beach glows in golden hues as yoga and TRX return to the shore, offering a calmer energy where strength meets stillness and movement softens in the evening breeze.
Sessions take place on the hotel’s beachfront, in the morning and at sunset.